Welcome to the home of Gentle Garden Yoga
Gentle Garden Yoga provides yoga and meditation in Poipu, Hawaii 96756. Inexpensive Anahata yoga classes for all ages and levels.
Gentle Garden Yoga offers oceanside yoga outside on the lawn of Poipu Kai Resort.You will see the greenbelt lawn just inside the corners of Pee Road and Pane Road. We meet under the Plumeria Tree. Pee is the beach front and we are east of Brenneckes Restaurant and Poipu Beach Park; right across from Brenneckes Boogie Boarding Cove. For map and directions click here.
The style of Yoga is Anahata as we focus on the breathing and expanding into the heart.
This is the perfect style for beginners, older folks and those who wish to relax and rejuvenate in this beautiful setting.
The instructor is Jo Amsterdam who is certified with a 500 hour course in Anahata Yoga which is recognized by the Yoga Alliance. She has been teaching since 2003 and practicing yoga for forty years.
Classes are offered Tuesday, Thursday, and Saturday at 9AM. Mats are provided and you might want to bring a towel for Savasana, as well as water. Arrangements for other times for special events or private groups can be made through our contact form, or by phoning Jo at (808) 332-0734